The Magic of Transformation

The Magic of Transformation

This post is not to garner sympathy or admiration. It was inspired by a post of Curt Ehlinger’s a few days ago on World Suicide Prevention Day. It is merely my way of sharing how depression and anxiety can exist in someone who most people think has it all...
Dreams that aren’t even a speck on the horizon

Dreams that aren’t even a speck on the horizon

Goals and dreams are important. It’s important to set realistic short term goals and achieve them to gain momentum to reach other, more lofty goals. Sometimes you have to set lofty goals however to reach lofty heights. Dreaming big requires you to set goals that...

Successes and Failures

Today I completed a long run as I prepare for my first half-marathon on Labor Day Weekend. I ran 10.1 miles. When I say I ran 10.1 miles, I actually did run the entire 10.1 miles without any walk breaks. Prior to today, I’d never run more than 5-6 miles without...